Release, fear, anxiety, trauma, and chronic pain at their source, redefine your identity, and create a life with greater freedom and possibilities
hypnosis
/hip-no-sas/noun
is a natural state of mind that causes deep relaxation which allows the mind to be open to transformation, learning, and re-learning of thoughts/habits. In a therapeutic setting, the hypnotic state allows the relaxation of not only the physical body but also the gateway between the conscious & subconscious mind.
Hi, my name is erica
I've always been fascinated by the connection between our life experiences, our inner world, and the journeys that shape who we are. I'm drawn to the individuality of each person and the potential that emerges through self-discovery and self mastery.
Using a blend of hypnosis, regression therapy, and NLP, I help clients release limiting beliefs, uncover root patterns, and reconnect with their natural capacity for healing and personal growth. Whether supporting someone through a major life change, helping them break through fear and self-doubt, or guiding high performers toward their next level, my focus remains the same: creating permanent shifts in thinking and behavior.
The most profound shifts often happen when we approach ourselves with curiosity, compassion, and a willingness to explore what has been overlooked.
I create a space for the deeply human parts of life to be understood and supported. Together, we move past patterns that no longer serve you, and develop greater clarity, confidence, and possibility.
I work with both adults and children over the age of 12, tailoring each session to their unique needs, belief systems, and goals.
Hypnosis Can Help With:
Limiting beliefs and self-sabotaging patterns
Stress, anxiety, overthinking, panic attacks, and depression
Confidence, self-worth, resilience, and mindset
Trauma, grief, loss, and major life transitions
Childhood trauma, sexual trauma, and emotional wounds
Divorce, job loss, miscarriage, abortion, and significant life events
Fears, phobias, compulsive behaviors, and unwanted habits
Smoking cessation and emotional eating
Financial blocks, fear of success, and fear of being seen
Sleep, focus, energy, and overall well-being
Chronic illness, chronic pain, and autoimmune conditions
Self-criticism, guilt, shame, and self-blame
Feeling safe in your body, the world, and life again
Dissociation, emotional disconnection, and feeling stuck
Performance in school, career, sports, business, and personal growth
Children's confidence, emotional resilience, and self-regulation
Spiritual integration, including plant medicine experiences
Religious deconstruction and healing from restrictive belief systems
Relationship challenges, communication, and attachment patterns
Perfectionism, people-pleasing, and boundaries
Identity shifts and discovering your authentic self
Life purpose, meaning, and personal fulfillment
Nervous system regulation and emotional balance
Services
All sessions are conducted with professionalism, respect, and strict confidentiality.
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Personalized Support
Sessions tailored to your unique goals and needs.Focused Attention
Dedicated time and individualized guidance throughout the process.Private & Confidential
A safe space for honest exploration.Virtual & In-Person Options
Choose the format that best supports your comfort and schedule.Results-Oriented Approach
Focused on creating lasting shifts and helping you move forward with clarity and confidence. -
Two or More Participants
Ideal for Families, Friends, or Couples
Share the experience with those closest to you.Grow and Transform Together
Support one another while creating positive change.Virtual & In-Person Options
Choose the format that best fits your needs.Deeper Insight Through Shared Experiences
Explore patterns, perspectives, and new possibilities through guided insight, gaining a deeper understanding of yourself and the experiences of those around you. -
Many Participants
Accessible & Affordable
Experience the benefits of hypnosis in a supportive group setting.Connect With Like-Minded People
In a supportive community of individuals committed to growth and positive change.Virtual & In-Person Options
Participate in the format that works best for you.Learn Through Shared Experiences
Gain insight, inspiration, and encouragement by hearing and sharing experiences and connecting with others.
BOOK YOUR FREE CONSULTATION.
I am happy to discuss your goals, and answer your questions.
This brief conversation is an opportunity for us to connect, explore what you would like to achieve, and determine whether working together is the best next step.